Let me guide you to success
Want a fully individualized plan with frequent communication and accountability?
Coaching is the way to go.
Coaching
Get a detailed training program specifically designed to help you meet your athletic goals, with the added support of unlimited communication and unlimited schedule revisions, including analysis of your heart rate and power files. These frequent coach/athlete interactions create accountability and allow me to revise your schedule if needed, resulting in even more effective coaching.
What you get:
Personalized daily training plan that can incorporate other forms of exercise at your request (yoga, pickleball, etc.)
Customized training log where you enter your workout data and I provide daily feedback
Unlimited training plan revisions
Unlimited email contact
Unlimited phone calls
Unlimited texting
“Big Picture” training plan –a road map for reaching your goals
HR, power and/or pace zone testing to assess your fitness and progress
Assistance selecting races/events/long-term goals
Guidance with race-day nutrition
Tips and techniques for mental training and preparation
Coaching is $300/month with a $90 set-up fee.
Click the button below or email jessica@evergreenendurance.com to get started!
Does coaching sound like more than you want?
-
Consultations
Do you have specific questions about gear, route planning, expedition logistics, or other topics?
Click below for more information
-
Training Plans
Do you want a personalized training plan without the accountability of coaching?
Click below for more information